From Yahoo!
As I get older, I look for things for my health. I thought I would share.
By Rebecca Scritchfield MA, RD, LD – DietsInReview.com
In case you hadn’t heard, February is American Heart Month, an initiative to raise awareness about heart disease and stroke, the number one killer in the U.S.
Eating a healthy diet can be a key method of preventing heart disease. We’re highlighting five heart-healthy foods that can literally save your health. We recognize that these are not the only five foods that protect your heart, but they stand out as star performers and great additions to any diet. Continue reading »
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